The day starts with Agnihotra or an offering to the Fire god followed by Yoga everyday by the Poolside. A yoga expert will guide you through Yogic Asanas and pranyama or breathing techniques.

You can then avail the services of our expert masseurs for ayurvedic and aromatherapy oil massages besides our ayurvedic beautification techniques. Various herbal powders are mixed together with traditional formulae along with Fruit , Vegetable extracts ,honey curd .

These therapies regenerates skin cells and improve the composition , texture and add glow to the skin.

The Massage	Speciality	Duration
Rejuvenating Ayurvedic Oil Body Massage
Classical Ayurvedic Oil Massage	with Lavender Oil or Orange Oil	40 Minutes
Aroma Ayurvedic Oil Massage	blends of Love or Harmony or Stress Relief Oils.	40 Minutes
Royal Ayurvedic Oil Massage	Almond Oil or Olive Oil	40 Minutes
Head Massage	Herbal Coconut Oil	20 Minutes
Ayurvedic Beauty Treatments
Facial Massage and Herbal Nourishing Mask	Skin Cleansing and Conditioning Skin Revitalizing	1 Hour

ABOUT AYURVEDA

Ayurveda - Wholistic science of Health and Happiness

Ayurveda literally means 'Science of life.' It is the ancient most natural healing system regarded as 'Revealed Knowledge'.

Ayurveda originated as an integral part of the spiritual science of Vedas, which give a comprehensive insight in to the nature of the universe. Ayurveda includes various branches of scientific knowledge such as naturopathy, herbology, dietics, yoga, psychology, hydrotherapy, herbal preparations and spirituality etc.

Ayurveda has profound 'wholistic' approach to human health. It recognizes the deep-rooted relation between human body and mind in the process of origin and disappearance of disease. It clearly states that a positive and strong mind can play a vital role in healing a physical disease and at the same time a mere sick and ill mind can give rise to physical ailment.

Ayurvedic healers have an extensive knowledge of the healing powers of thousands of herbs whose origin they seem to feel divine. They were aware of the fact that even the herbs have emotions and are sensitive. This is the reason why the herbs are treated with great respect and love. The relation between the healing efficacy of the sap of the herbs and the phases of the moon was noted by the Ayurvedic-Healers.

WHY MASSAGE?

Massage is an age-old therapeutic and healing art that has been in existence at least as long as medicine itself. References to massage can be found in Ayurvedic and ancient Chinese medical literature dating back 3000 BC and in the writings of Hippocrates, the father of western medicine, in 460 BC. Professionally administering a massage incorporates scientific manipulation of muscles, ligaments and connecting tissues. Aimed at increasing efficient body functioning, massage techniques stimulate some parts of the body and relax others at the same time. It is a relatively simple yet systematic tool, which not only helps heal injuries and correct imbalances but also promotes body awareness relaxation and vitality.

BENEFITS OF AYURVEDIC MASSAGE:

• Massage gives a beautiful luster to the skin.
• Massage tones & relaxes the underlying muscle tissue, nourishing the skin and giving the body pleasant curves.
• Massage increases body heat and improves circulation.
• Massage increases the flow of life giving oxygen to the tissues.
• Massage flushes out waste products throughout the body.
• Massage increases the body's resistance to disease by improving immune response.
• Massage makes body feel light, active and energetic.
• Massage removes stiffness from the joints, improving posture and grace of movement.
• Massage makes the spine supple, improving nerve supply to organs and all parts of the body.
• Massage increases stamina and sexual vitality.
• Massage corrects flow of electromagnetic energy throughout the body.
• Massage improves concentration & intelligence.
• Massage builds body awareness, self confidence and will power.
• Massage is rejuvenating and preserves youthful qualities.